THE PLANT CURE™ 2024
CHAMONIX, FRANCE
ADVENTURE WELLNESS RETREAT
JUNE 23-29, 2024
"Seeing sharp facades poking through the puffy clouds,
breathing in crisp air that clears the mind,
feeling the softness of the ground beneath every step,
hearing rhythmic cow bells through Switzerland,
sensing warmth and friendship in the Italian alps,
starting and ending this lasting, transformational experience
in this mountain town of France." - Andrea
ADVENTURE & WELLNESS
Do you seek adventure?
Do you love moving all day, every day?
Do you love the unknown?
Do you lean into challenges?
Do you see the glass as half-full?
Does the thought of a beach vacation bore you?
If you had the choice between a spa + shopping day or being in the mountains, do you choose the latter?
HIKING BY DAY, PAMPERING BY NIGHT.
If you answered a RESOUNDING yes to the questions above, this is a trip for you.
Chamonix is the apex of outdoor adventure and the breathtaking alps of France.
Please remember, the more you participate and trust the process, the more transformation you see in the end.
THE PLANT CURE™
MINDFUL TRAVELING
JUNE 23-29, 2024
CHAMONIX, FRANCE
The ultimate outdoor adventure with organic, whole-foods, gluten-free, plant cuisine.
- Price $5,500 based on double-occupancy room, $6,500 for single-occupancy.
- Duration of 6 nights/6 days at a luxurious mountain home in Chamonix, France (within a 12-minute walking distance from main street makes for peaceful and quiet evenings).
Included:
- 6-night accommodation in chalet with private en-suite bathrooms
- Private chef-prepared, organic, plant-rich fare for 6 breakfasts, 6 packed lunches, 6 dinners. Gluten-free options available (please request).
- 12 yoga sessions
- 3 private-guided all-day hikes in Chamonix
- Airport van shuttle to Chamonix. We will arrange round-trip transportation from Geneva/Chamonix/Geneva for you ($200/person value).
- Every participant who completes the program will receive a $250 P.S. & Co. Gift Card to enjoy after the retreat.
- Unforgettable transformation
Not included:
- Optional excursions such as spa days, massages, mountain biking, rafting, paragliding, day trip to Annecy (there will be 2 free days to choose your own adventures).
- Animal products/non-vegan meals
- Alcohol
- 2 lunches and 2 dinners during optional excursion days (or can dine with us at the chalet or take a packed lunch at no additional cost)
- Round-trip airfare to Geneva, Switzerland
- Professional photography workshop (optional add-on)
- Personal medications/supplements/preferred snacks
- Travel insurance
- Health insurance
Logistics:
- Fly into Geneva, Switzerland by Sunday 12pm, June 23rd and shuttle to Chamonix, France by Sunday 5pm, June 23rd.
- Depart Chamonix, France by Saturday 10am, June 29th via shuttle to Geneva, Switzerland
What to bring:
- Passport
- One page visa document - if required (TBA)
- Estimating 100 Euros (small mountain towns may not accept credit cards if you choose to buy additional snacks or beverages during hikes)
- Workout clothes (avoid cotton), socks, two pairs of trail-running shoes (better than hiking boots), rain jacket, layers as the mornings are chilly and the days are typically warm.
- Sunscreen, toiletries, personal supplements/vitamins, snacks, medications, personal first-aid.
Features:
- No expected gratuities
- Breakfast, lunch and dinner made from scratch (lunch and dinner are optional on 2 days to give you the opportunity to explore).
- Luxurious stay (no rustic accommodations)
- Nutrient-dense chef-prepared organic, local, plant-based, gluten-free fare which is not commonly available in this region.
- Concierge suggested daily excursions to pre-book at additional cost.
Benefits:
- Once in a lifetime experience.
- Pushing beyond your limits and feeling transformed.
- Making lasting friendships.
- Hosted by P.S. & Co.'s proprietor: Andrea Kyan.
Sample Itinerary (subject to change based on weather/logistics):
Arrival - Sunday, June 23, 2024
12pm-3pm: airport shuttle from Geneva to Chamonix (door-to-door).
6pm: Post-travel stretch/mobility
7pm: Welcome Dinner at chalet
8pm: Walk into town together (aid digestion)
3 days of Hiking in Chamonix
Monday, Tuesday, Thursday
7am: morning mobility/stretching
8am: chef-prepared organic, plant-rich breakfast, gluten-free
9am-4pm: adventure hike (packed lunches will be provided)
5pm: restorative yoga
6pm: evening chef-prepared organic, plant-rich dinner/or dine at local restaurants in Chamonix.
7pm: walk into town or rest (aid in digestion)
2 days to Explore on One's Own
Wednesday, Friday
7am: morning mobility/stretching
8am: chef-prepared organic, plant-rich breakfast
9am: free day to book your own adventures of mountain biking, paragliding, visiting Mer Des Glace, explore Chamonix or book a day trip to Annecy (Venice of France).
*Lunch and dinner optional, or at one's own choice and expense
*Excursions are not included
Departure - Saturday, June 29, 2024
7am: morning mobility/stretching
8am: chef-prepared organic, plant-rich breakfast Farewell Breakfast
9am-10am: airport shuttle from Chamonix to Geneva (door-to-door)
- IMPORTANT: while we accept last-minute reservations, we highly recommend booking as soon as possible to not miss out on this once-in-a-lifetime opportunity.
