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P.S. & Co. 2023


July 17-23, 2023

The Ultimate Wellness Retreat for Type As:
Achieve Mind & Body Transformation
in the French, Italian and Swiss Alps

- Iconic hiking by day, luxurious pampering by night -


"Seeing sharp facades poking through the puffy clouds,

breathing in crisp air that clears the mind,

feeling the softness of the ground beneath every step, 

hearing rhythmic cow bells through Switzerland,

sensing warmth and friendship in the Italian alps,

starting and ending this lasting, transformational experience

in this mountain town of France." - Andrea


Allow me to bring you to the magic of Chamonix, France.

The apex of hiking, trail running and the breathtaking alps of France, Italy, and Switzerland, come join us on a transformational, adventure wellness retreat where we push our limits on the mountains, restore our mind and bodies with daily yoga, and nourish with 100% organic, plant-rich, gluten-free cuisine prepared by yours truly.


We are bringing our talented P.S. & Co. team, as well as skilled yoga and hiking/trail running guides to set the stage for a life-changing and unforgettable experience.



JULY 17 -JULY 23, 2023

The ultimate outdoor adventure with yoga and organic,
whole-foods, gluten-free, plant cuisine.


Proprietor, Andrea Kyan

 Executive Chef, Salimah Stith

  • Price ranges from $3500 for a triple, $4500 for a double, $7500 for a single room.

  • Duration of 8 Nights/7 Days at a luxurious mountain home in Chamonix, France within 15-minute walking distance from main street for peaceful and quiet evenings.

  • Included: 

    • Private chef-prepared, organic, plant-rich, gluten-free - all meals provided with options to try local restaurants on 2 evenings.

    • Customized daily workouts including: 2x/daily yoga

    • Guided daily 4-6 hours of fast hiking/trail running in 3 countries: France, Italy and Switzerland.  

    • Recipes for all meals prepared during the retreat - if interested!

    • 6 Skill-Building Workshops (3 leading up to the retreat and 3 after the retreat)

    • Complimentary local meet-ups at P.S. & Co.

    • Unforgettable transformation

  • Not included: 

    • Optional excursions 

    • Alcohol

    • Personal medications or first aid for blisters (bring what works for you)

    • Airfare or transportation to Chamonix, France

    • Travel insurance

    • Health insurance

  • Logistics:

    • Fly into Geneva, Switzerland

    • Airport van shuttle to Chamonix - we can help arrange.  

  • What to bring:

    • Passport​

    • Euros (small mountain towns do not accept credit cards if you choose to buy additional snacks or beverages)

    • Workout clothes (avoid cotton), socks, two pairs of trail running shoes, rain jacket, layers as the mornings are chilly and the days are typically warm

    • Sunscreen, toiletries, personal supplements/vitamins, medications if applicable, simple first aid

  • Features:

    • No hidden fees​

    • No expected gratuities

    • All meals included (B, L, D and snacks) and made from scratch. 

    • Luxurious stay (no rustic accommodations)

    • Guided hikes along with invigorating and restorative yoga for balance

    • Nutrient-dense chef-prepared organic, local, plant-based, gluten-free fare which is not commonly available in this region along the hut-to-hut trails.

  • Benefits:

    • Once in a lifetime experience

    • Pushing beyond your limits and feeling transformed

    • Making lasting friendships 

    • Hosted by P.S. & Co.'s own team: Andrea Kyan, Salimah Stith and more.

  • IMPORTANT: while we accept last-minute reservations, we highly recommend booking as soon as possible to reserve the best choice of rooms and not miss out on this once-in-a-lifetime opportunity.

Browse through the gallery below for more details.

1: Adventure Wellness
2: Contents
3: Our Philosophy
4: Why Retreat?
5: Our Story
6: Our Team
7: Our Founder
8: Our Executive Chef
9: Our Yoga Guide
10: Our Trail Guide
11: What's Included
12: Benefits
13: Cost and Schedule
14: After the Retreat
15: How to Register
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