P.S. & Co.’s Taurus Season Playlist. And what you should snack on while listening…
Feeling strong and maybe a bit indulgent? Taurus season is here! Here is your specially curated playlist to fuel this strong willed,...
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TAHINI TIMES
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Christina Major
- Apr 20
- 6 min
Hormone Health Part 2 Stress and Beyond
Fight or Flight The mind and gut are tightly connected. The gut-brain axis is a bidirectional communication network which runs between...
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Christina Major
- Apr 12
- 2 min
Powerhouse Plant - Organic Cauliflower
On Trend Kale chips, avocado toast, fried Brussel sprouts, celery juice, cauliflower wings. Catch a theme here? All of these are great...
51 views0 comments
Marisa Mancinelli
- Apr 6
- 3 min
P.S. & Co.’s Aries Season Playlist
And what you should snack on while listening… Turn it up and let’s go! It’s Aries season! Here is your specially curated playlist to fuel...
80 views1 comment
Christina Major
- Mar 31
- 3 min
Plant-Based Meal Planning
Home Cooking 🍽️ In 2014, for the first time ever, the average American spent more money on food out than for their food at home...
42 views0 comments
Christina Major
- Mar 24
- 6 min
Women's Health Month Part 2 - Hormone Health and More
Menstrual pain, menopause, endometriosis, fertility…all wrapped up in hormones. We’re going to tap into hormone health, a growing...
56 views1 comment
Christina Major
- Mar 16
- 4 min
Lucky Greens
We’re going green for St. Patrick’s Day! By going green, we mean eating our organic leafy greens, naturally dyed organic cakes, and...
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Andrea Kyan
- Mar 8
- 5 min
Training for Adventures Ahead
I read somewhere that the holidays between Thanksgiving and Valentine’s partly became commercialized to help us get through the cold...
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Christina Major
- Mar 1
- 4 min
Reset and Recharge
In the era of smartphones, tablets, and laptops it can seem nearly impossible to unplug, unwind, and just be. We have information being...
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Christina Major
- Feb 22
- 3 min
28 Days of Sustainable Actions: Part 4
Day 22 Organize community and/or block clean ups. Some Philadelphia neighborhoods, unfortunately, don’t have street cleaning so that...
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Marisa Mancinelli
- Feb 22
- 4 min
P.S. & Co.’s Pisces Season Playlist
And what you should snack on while listening… Feeling dreamy and wistful? Or maybe just feeling it ALL? It’s Pisces season! Open up your...
62 views1 comment